The Uses of Magnesium In The Body.

This is what magnesium depletion symptoms look like:
• Inability to sleep
• PMS and hormonal imbalance
• Abnormal heart rhythm
• Weakness/weakening bones
• Irritability
• Muscle tension, spasms, cramps,
• Low energy
• Calcification of organs

Our current diet and tendency to over supplement with calcium makes getting enough magnesium almost impossible. Carolyn dean M.D ND, author of the magnesium miracle.

Millions of people suffer symptoms that can result from a lack of magnesium due to the fact that magnesium is so vital to so many bodily processes.

Why is magnesium so important? Could it be because it is involved in over 300 chemical processes in the body? Including digestion, energy production, creating new cells, help with bone formation, activates B vitamins and aids in relaxation of the muscles. It also supports the function of the kidneys, brain, heart and the nervous system.

Impact of magnesium:
• Women’s health
• Men’s health
• Heart health
• Athletic performance
• Stress and bone health

At Beechcroft Retreats we use transdermal magnesium flakes with enriched baths and invigorating deep tissue massage with magnesium oil treatment. This method of taking magnesium is more assimable than oral use.

Find out which method is best for you (free phone consultation).
To purchase magnesium oil through the clinic call 02087667244 or email merlee@beechcroftretreats.com.

Change your world by changing your diet. This will help to change your life.