
This is what magnesium depletion symptoms look like:
• Inability to sleep
• PMS and hormonal imbalance
• Abnormal heart rhythm
• Weakness/weakening bones
• Irritability
• Muscle tension, spasms, cramps,
• Low energy
• Calcification of organs
Our current diet and Read more on The Uses of Magnesium In The Body….
Filed under General Health on Jan 12th, 2010. Comment.
The things you can’t live without, that the pH controls -
The brain fuel is glucose but the brain can’t store it. The second supply depends on bloodstream that is affected by pH which in turn controls efficiency of insulin, which allows sugar to enter into the cells. This in turn controls blood sugar.
When the ph of the blood becomes more acidic fatty acids which are normally electro-magnetically charged more to the negative side, will switch to positive and automatically are attracted and begin to stick to the wall as the arteries. These are electro magnetically charged on the negative side. And as you are aware opposites attract. So it’s fair to say that in our society the over-emphasised foods that are so more acidic could have an effect on a higher rate of heart disease and other degenerative diseases. Your pH levels impact every biochemical process in the body.
This includes: Mineral assimilation – There are different Read more on How pH Level Affects Body Function…
Filed under General Health on Dec 29th, 2009. Comment.
Good bacteria also known as probiotic, have a very important roll to play in health. They have a job to perform and without them life would be impossible. They manufacture some of the vital 3 vitamins. These include niacin (B3), Peridoxine (B6 – very helpful with PMT) and folic acid. They manufacture milk digesting enzyme lactase which helps to digest dairy foods rich in calcium.
These probiotics actively produce antibacterial substances which help to kill and deactivate hostile pathogenic bacteria. They do this by changing the intestine level of acidity by depriving the disease causing pathogen of their nutrients. They are very clever organisms in that they can produce substances to kill invading viruses and yeasts. They do this to protect the environment they live in.
Some bacteria such as (bifidophilus and acidophilus) have been shown to: Read more on How Good bacteria (Probiotics) Work and The Health Benefits…
Filed under Colon Care, Colon hydrotherapy on Dec 29th, 2009. Comment.
Good and balanced health means you have to take some responsibility for your health. It can’t be left completely to your health care practitioner. Your practitioner will not do your shopping with you or stop you from drinking that one glass of wine too many – or the cream cake. “You get the picture.”
Buy yourself ph paper and check your saliva and urine to help keep the right levels. You can read more about this in my previous posts.
PH controls everything in your body so its crucial what goes in your mouth determines what the reading will be. Remember too what goes in the mouth is directly tied to your digestion. Does feeling bloated and gassy after a meal ring any bells?
You’re probably wondering what has it got to do with your digestion. Indeed why do you need the digestion to be balanced? Read more on pH Levels and Digestion…
Filed under Beechcroft Shop, General Health on Dec 29th, 2009. 1 Comment.
You can purchase standard pH test strips that will test urine and saliva. The scales on the strips are usually from a low of 5.5 to a high of 8.0. To get a good saliva sample, swallow any current saliva in your mouth then put a little fresh spit between your lips and fully wet the ph paper in the solution. Immediately hold the sample up to a ph grid on your test packet and check.
With the urine pass the paper through your mid stream. This is the middle part of the urine.
Health saliva readings should range from between 6.4 – 6.8. Healthy vegetarians reading may score slightly higher. For a true reading do your test upon rising before brushing your teeth or eating breakfast.
To help maintain its balance, ideal urine ph should cycle from a low of 5.5 to Read more on Testing your body’s pH level…
Filed under General Health on Dec 23rd, 2009. Comment.

Heart Disease
At the turn of the twentieth century, heart attack did not exist – this is according to the medical books. It is stated that at the time coronary thrombosis was not heard of. The first reported heart attack occurred in 1896. They didn’t have a name for it then. Some time later the journal of medicine write about this new and curios rare condition. They called it myocardial infarction.
Today half the population is at risk from cardiovascular disease. What has happened in over a hundred years that makes the picture so different? Could it be:
1. the consumption of transfats
2. the increase of dairy products
3. increased animal protein
4. cooked enzyme-less foods
5. exposure to chemicals, preservatives in foods
6. aluminium in deodorants, cans of drinks and foods
7. contamination of Read more on Heart Disease and Diet…
Filed under Heart & Circulation on Dec 23rd, 2009. Comment.
Click Here to buy your copy of this life changing book

This book is unique and fascinating. It contains work that could shift your physical and emotional frequencies in ways you might never have thought possible. 
![]()
Filed under Beechcroft Shop on Dec 17th, 2009. Comment.
Magnesium is so healing to the body and skin. It is a very ancient practice and can be found in some ayurvedic texts dating back centuries.
The application topically is justified by the skins ability to only absorb what it needs. The circulatory system carries it around the body. It’s stated that topical treatment of magnesium is considered superior to the commonly suggested oral magnesium support. If the digestion is impaired oral magnesium can cause diarrhoea.
With ancient minerals magnesium you have a potent natural substance that penetrates the cells with dramatic results on cellular biochemistry, we will tell you how you can use it at home.
What can ancient magnesium therapy do for you?
It can facilitate safe and effective detoxification and will relief pains and spasms, elevate mood, lift stress, encourage good skin healing, aid in muscle function, boost energy levels, support healthy immune system, help lower high blood pressure, improve quality of sleep and much much more.
Click here to buy the Tansdermal Magnesium B0ok and read more…

How does the magnesium come?
The Magnesium comes in three different forms:
- – OIL Easy application in a convenient spray. Available in 8ox (237ml) spray and 64oz (1.9ltrs) professional size.
This is highly pure and rapidly absorbed. - GEL – significant for massage application. Highly therapeutic for psoriasis, eczema and other skin condition. Available in (237ml) and 1.9ml professional size
- Mineral bath flakes – effective for stress relief and relaxation. Great for soaking achy feet or the full bath experience to ease muscles and joints. Each cap will give you 15g of elemental magnesium. Available in 6.5lb (3kg) jar and 32lb (12.5kg) professional size.
All the above can be purchased through Sanctuary of Light by calling 02087667244 or emailing merlee@beechcroftretreats.com.
Filed under Beechcroft Shop, General Health, Skin Care on Dec 16th, 2009. Comment.

During all acute and chronic illnesses, enzymes are used up much more quickly than normal. Taking enzymes would be very beneficial in any chronic health condition. People with hypoglycaemia, endocrine (any hormonal gland deficiencies), obesity, anorexia nervosa and any stress –related problem would all benefit from enzyme supplementation.
Filed under Liver on Dec 8th, 2009. Comment.

Here are some quick tips that can help prevent parasites in the body:
- Foods such as ham, pork, bacon, prawns and crab should be avoided.
- All vegetables should be thoroughly soaked in well salted water and rinsed in running water
- Freeze meats for 3 weeks before consuming
- Avoid eating raw or rare meat
Some other symptoms may include diarrhoea, digestive disturbances, tiredness, feeling nervous and anaemia.
Filed under Colon Care on Nov 20th, 2009. Comment.
Lifestyle Balance Products
Nutritional Support
Recent Comments