Here is some really useful information on Bicarbonate of soda (also known as baking soda or sodium bicarbonate) and what it can do for your health.
Filed under General Health on Jan 6th, 2011. Comment. 
GETTING OFF TO A SIMPLE START ON YOUR REBOUNDER – Here are a few simple exercises.
1. Basic Bounce and/or therapeutic rock
The correct posture for rebounding is with the feet about hip-width apart, knees solft, and as relaxed as possible all over. Read more on Rebounding – Bounce The Fat OFF!…
Filed under General Health on Oct 21st, 2010. Comment.
Rebounding is an exercise for the ordinary person, as well as for the athlete and fitness enthusiast. It is for everyone in your family; for everyone you know! Everyone can do it and benefit from it. If you would like to help a friend to enjoy a better quality of life, tell them about rebounding.
HAPPY REBOUNDING! The secret of success is consistency.
Here are a few tips that have been found to work with the (AFTA – the Aerobic Fitness Teachers’ Association) REBOUNDER. Read more on Rebound Your Way to Health…
Filed under General Health on Oct 20th, 2010. Comment.
The cause or causes of chronic fatigue syndrome are not well understood. Some experts believe it is linked to infection with the Epstein-Barr virus (EBV), a member of the herpes virus family that is also the cause of mononucleosis. This belief is based in large part on the fact that many people with Chronic Fatigue Syndrome have been found to have high levels of EBV anti-bodies in the blood, and that many people date the onset of symptoms to a prolonged bout with a viral infection.
However, no connection between EBV and chronic fatigue has ever been conclusively proved. Moreover it is now known that many people have high EBV antibody levels without any apparent ill effects on their health, and that many cases of chronic fatigue occur without any known preceding infection. This has lead researchers to look for other possible causes. Read more on Chronic Fatigue Syndrome (part2)…
Filed under General Health on Oct 20th, 2010. Comment.
A large factor, which contributes to diseases, is congestion. Congestion affects every aspect of the body. The body is a truly remarkable machine which goes through an amazing amount of accommodations everyday, due to our neglect to provide adequate nutrients that the body needs as well as due to us eating too much food, or the wrong combination of foods suitable to our blood type.
When the body is free of congestion and has adequate nutrients, it can heal most things even before we know that we are sick, but when we congest our bodies year after year and keep adding more toxins into it, then it has to break down at the weakest point. For all cases of congestion, it is recommended to go on a Short Juice fast and take appropriate herbs. Detoxification is commonly engaged in practice these days, but some people still do not understand and are afraid of it. Read more on Congestion & The Body…
Filed under General Health on Mar 5th, 2010. Comment.
Very high cholesterol intake contributes to high blood cholesterol levels, but a more important dietary factor is a high intake of saturated fat. This is found in fatty meat products (such as pies or sausages), full-fat dairy foods, biscuits and cakes.
High cholesterol foods include offal, shellfish, eggs and dairy foods.
Other elements that also influence blood cholesterol levels include genetic factors (high cholesterol levels sometimes run in families) and lifestyle factors, such as lack of exercise. Read more on What Causes High Blood Cholesterol?…
Filed under Heart & Circulation on Feb 25th, 2010. Comment.
Cholesterol is a fatty substance that is found naturally in all human and animal tissues. It is part of normal cell structure and is essential to a number of body processes, such as the formation of certain hormones.
Cholesterol is an important ingredient of bile, which is made in the liver and released into the duodenum via the gall bladder. Bile aids the digestion of fatty foods. Cholesterol is carried in the blood stream linked to special proteins known as lipoproteins.
Much of the cholesterol present in the diet is absorbed for the body to utilise. However since the body can synthesise all the cholesterol it needs in the liver and other cells, a dietary intake of cholesterol is not needed.
“Although cholesterol is essential to sustain life, too much cholesterol in the blood can cause serious health problems”
HOW TO REDUCE YOUR BLOOD CHOLESTEROL LEVEL.
Filed under Heart & Circulation on Feb 18th, 2010. 2 Comments.
1. BACKACHE: Research demonstrates that for most cases of lower back pain, chiropractic orosteopathy works far better than any medicine has to offer.
2. EARACHE: In most cases, time, mullein oil, urine therapy, a wooly hat or a hot water bottle works far better than any antibiotics in curing earache, according to numerous studies.
3. FEVER: Fever is your body’s extremely clever method of killing foreign bugs of all kinds and shouldn’t be suppressed. Rather than worrying about the exact degrees, it is more important to determine whether the problem is serious, like meningitis. Fevers for ordinary viral and bacterial infections won’t exceed 105 degrees, which isn’t dangerous.
4. INFECTION: For common or garden infections, first try working with a herbalist, who will prescribe echinacea, colloidal silver, or berberies rather than antibiotics. Read more on 10 Things You Don’t Need To See A Doctor For…
Filed under General Health on Feb 18th, 2010. Comment.
No more being a couch potato – get up and take part in life.
A great diet begins with great digestion.
When it comes to your health do you believe you deserve the best? We want you to take control of your health, life can be stressful, de-stress by deciding to help yourself. What can the medical system offer you when you know that you need to loose weight? There is a growing problem with obesity. Read more on Are you a couch potato?…
Filed under General Health on Feb 2nd, 2010. Comment.
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